002: Holistic Pre-Pregnancy, Caring for Mama and Baby, The Power of Animal Foods, Vitamins, Minerals & Supplementation | Ranim Talih

Ranim Talih, is a holistic nutritionist, passionate holistic health practitioner & entrepreneur. She specializes in providing holistic tools such as herbal healing products and educational courses to her audience and clients. 

On this episode, Ranim and I dig into the magical process of pregnancy. Pregnancy is an intense and transformative endeavour for the female body. Ranim and I go into depth on how  women can prepare their bodies for giving birth & how she  is holistically fuelling her and her babies body. 

We dive into what it means to eat a balanced diet. Why Veganism might not be the answer,  power of eat Animal foods & how to safely supplement your vitamins and minerals. 

You won't want to miss out on this episode!



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